View the Investment
I’ll help you remember and experience the exhilaration of everything that it means to be a bride, except this time, it’s a journey that prepares you, body and spirit, for the most meaningful day of your life. Leave the meal planning, movement guidance, and self care rhythm to a plan built just for you, so you can fully embrace the moments that were made for you.
Joy is your most beautiful quality. Wellness helps it shine.
Bridal Wellness
In ancient times, women underwent extensive beauty rituals before presenting themselves to the King, thoroughly pampered and radiant. Following a twelve month rhythm of nourishing oils and beauty treatments, they arrived ready and at ease in themselves. Drawing inspiration from this historical practice, our bridal wellness plan is designed to give you that same quiet confidence as you prepare to walk down the aisle and see your groom on your wedding day. Investing in self care and inner beauty is part of feeling like your most genuine self on such a significant occasion.
The Start Of Your Life Together Deserves Something Sensational
A Season of Preparation
— Abi & Ian | Lake Tahoe, CA
special.
absolute joy
comfortable
She made us feel with her, something I didn't know I needed until it was happening. Kelsey was an to work with and she really made us feel
She made us feel with her, something I didn't know I needed until it was happening. Kelsey was an to work with and she really made us feel
From advice on what nourishes you well to the small rituals that help you feel most like yourself, I guide you toward less decision making and more anticipating, so all that’s left is looking forward to your day.
Action & Advice
Reported 59% that women feel more confident in their skin, due to weeks of refocusing their beauty routines at-home.
Harper's BAZAAR
Take a few minutes for The Jonvea Method’s Nutrition Quiz, a gentle way to see what a personalized plan could look like for you.
Curious where to start?
Grounded In Research
Bridal Wellness Plan
30 day and 90 day 1:1 nutrition and personal training plans, starting at $497.
One on one nutrition coaching and movement guidance, thoughtfully tailored to your personal needs.
Bridal Wellness Packages
PERSONAL TRAINING
Support
Bridal & Groom-to-be Plans
Bridal Party Plans
Photography
A La Carte
That’s how you’ll feel walking down the aisle, grounded, radiant, and fully present for every moment.
On Top of the World
I’ll help you plan your personal wellness routine that will lead you to your wedding day.
Make your Way
Fill out the Jonvea Method Nutrition Quiz, or inquire above for a bridal party wellness plan, and we’ll schedule your consultation call from there. We’ll cover any questions you have along the way.
Start the Experience
The Scenery & Next Steps
Looking forward to working with you,
Kelsey Jonvea
About the ultimate bridal diet plan
A paid invoice and signed contract will be needed to proceed with treatment.
What's required to book with you?
Oh, absolutely not! If you're someone yearning to embrace your best self, feel amazing in your own skin, and seek overall wellness support, I'll be thrilled to work with you. Together, we'll create a personalized plan that fits your unique needs and goals.
Do I have to be engaged in order to participate?
The 1:1 phone consultation is scheduled for 45 minutes. However, if you need personal support, the session will be tailored to your specific needs.
How long is a bridal wellness session?
It can be as long as you would like it to be. As previously mentioned in ancient times, a wellness routine lasted up to 12 months before seeing the King. Every bride has different circumstances, however, this e-book and the principles learned, will carry you through your wedding and hopefully into the rest of your life.
How long is the Bridal wellness Retreat?
One on one nutrition coaching with regular check ins, plus a nutrition guide to support you along the way.
What is included?
It’s a personalized approach to nutrition and movement, designed to help you feel grounded and confident as you prepare for your wedding day, amid all the excitement and demands of wedding planning.